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The benefits of pumpkin for your skin

So the crisp autumnal air is already upon us invoking earthy spices and the appearance of pumpkins in our local supermarkets : Speaking of which did you know the huge benefits of pumpkin for your skin? From the seeds to the flesh , pumpkins are loaded with nutrients for the skin: Some of the beneficial enzymes & vitamins include:

  • Alpha hydroxy acids [ help to smooth & brighten skin]

  • Vitamin A [ increases collagen production, and improves uneven pigmentation]

  • Vitamin C ; also boosts collagen plus it combats free radical damage

  • Beta -Carotene

  • Magnesium

  • Zinc

  • Vitamin E

  • Omega 3 fatty acids [ all the above improve skin elasticity and hydration ]


For huge brightening & clarifying benefits check out my Pumpkin Peel facial

It is an instant solution for dull dehydrated congested skin!

Picture of pumpkin and latte
Benefits of pumpkins for skin health



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